Over the past few years I’ve managed several fairly minor injuries (hand pain, shin splints…) that have completely derailed me from whatever workout schedule I was on. I’d get frustrated I was injured and then just not go back to the gym or the trail (if I was in a running mode). Then, when I’d finally get back I’d ask myself why I couldn’t be that person that’s just walking on the treadmill or doing the elliptical machine. I hated being that person who gave up because of something so minor… that’s not who I believe myself to be.
A few months ago I started going to kickboxing fairly regularly. And then low and behold my shin splints reappeared. I was frustrated at having to stop kickboxing because I was enjoying it so much. But finally, instead of letting it completely stop me from heading to the gym at all, I simply switched activities. In fact, my gym going has gotten even more regular and I’ve finally re-mastered reliably getting in my gym time before work (the last time I did this really well was 4 years ago!).
I am really proud of myself for finally becoming that girl that goes to the gym and does whatever she can. I’m fairly good at doing this in other areas of my life, but for some reason this one has always been a challenge for me. I think I may have finally figured it out and in doing so I’m one step closer to actually being the person I know I am.
Is there something in your life where you just need to be that girl?